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B)  Skills and competencies



                                                                                                            Other skills

                                                                                                                    The skills that have been recorded so far are indicative and more
                                                                                                            oriented towards working life. However, it is very likely that through different life
                                                                                                            and work experiences will be developed other skills that have not been included
                                                                                                            so far.
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                                                                                                            The most important soft skills














                                                                                                              Source: medium.com
                                                                                                              Confidence¹³
                                                                                                                     Confident people tend to work more happily and are unafraid to go
                                                                                                              for promotion or take new challenges. First, you need to know yourself. To get
                                                                                                              know yourself answer these questions:
                                                                                                                     • When do you feel confident and powerful?
                                                                                                                     • When do you feel insecure, not good enough, or trapped?
                                                                                                                     • What is preventing you from feeling confident, secure or powerful?
                                                                                                                     • Where do you feel you are not good enough?
                                                                                                                     • Who do you know in your field that is confident? What can you
                                                                                                                     learn from him/her?
                                                                                                                     • What actions do you need to take to stop feeling 'not good
                                                                                                                     enough'?
                                                                                                                     • What makes you feel happy and fulfilled?
                                                                                                                     • What is your dream? What goals do you have?

                                                                                                                     Two main things contribute to self-confidence: self-efficacy and self-
                                                                                                              esteem. We gain a sense of self-efficacy when we see ourselves mastering skills
        PART 1                                                                                                and achieving goals that matter in those skill areas. This is the confidence that if
                                                                                                              we learn and work hard in an area, we will succeed.

        B) Skills and competencies





                                                                                                              ¹³ Randstad.gr Article: Soft skills at the workplace


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